April 9, 2021
Video Series
In this video series, I will go through a series of transformational tools and tips…
November 10, 2020
Healing Trauma Visualization
In this meditation, I go through the process of dealing with and letting go of…
November 9, 2020
Visualization: Shifting Narratives
Letting go of negative narratives is one of the most powerful ways to break patterns…
October 5, 2020
Purpose Quest
My belief is that a sense of purpose, self-knowledge and understanding go hand in hand.…
July 22, 2020
Forgiveness
What is forgiveness really? Who or what are we forgiving and most of all, is…
July 22, 2020
Hippocrates 4 Personality Types: Personality Quizz
Hippocrates, a famous Greek physician developed a model for understanding different personalities. He suggested that…
July 21, 2020
The Magic in You
Each of us has a little magic in us. Why do I call it magic?…
July 20, 2020
How to Avoid Burnout
There are tons of people in the world who are filling their life with activities,…
July 20, 2020
How To Truly Appreciate Who You Are
There is a lot of talk from psychology books and professionals about self-compassion. Self compassion,…
July 15, 2020
Parenting Circle
The Big Oxmox advised her not to do so, because there were thousands of devious Semikoli I…