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Gratitude has been proven by many studies to dramatically increase a person’s level of happiness. The more we focus on what we have the less we focus on what we don’t have. We eventually begin to feel like our lives are rich with incredible people, experiences and opportunists which dramatically boosts our mood and energy levels.

Click below to download a free worksheet which will you reflect on and realize just how much you have to be grateful for.


© 2019 Janet Goldblatt