Skip to main content
Free Resources
April 9, 2021

Video Series

In this video series, I will go through a series of transformational tools and tips which will help you discover your purpose. Click the button below to access my online…
Healing trauma pictureFree Resources
November 10, 2020

Healing Trauma Visualization

In this meditation, I go through the process of dealing with and letting go of previous life traumas.JTNDaWZyYW1lJTBBJTIwJTIwZnJhbWVib3JkZXIlM0QlMjIwJTIyJTBBJTIwJTIwd2lkdGglM0QlMjI0MDAlMjIlMEElMjAlMjBoZWlnaHQlM0QlMjIyMDAlMjIlMEElMjAlMjBzcmMlM0RodHRwcyUzQSUyRiUyRmRyaXZlLmdvb2dsZS5jb20lMkZmaWxlJTJGZCUyRjFKVTF4V1pleWpyVGUxMzU2ODA4NFpZZnpGa1FKZ3hCUCUyRnByZXZpZXclM0Z1c3AlM0RzaGFyaW5nJTNFJTBBJTNDJTJGaWZyYW1lJTNF
Free Resources
November 9, 2020

Visualization: Shifting Narratives

Letting go of negative narratives is one of the most powerful ways to break patterns and achieve personal success. In this meditation, we will go through that process.JTNDaWZyYW1lJTBBJTIwJTIwZnJhbWVib3JkZXIlM0QlMjIwJTIyJTBBJTIwJTIwd2lkdGglM0QlMjI0MDAlMjIlMEElMjAlMjBoZWlnaHQlM0QlMjIyMDAlMjIlMEElMjAlMjBzcmMlM0RodHRwcyUzQSUyRiUyRmRyaXZlLmdvb2dsZS5jb20lMkZmaWxlJTJGZCUyRjFMUWUtNlBXc3R3cVhvZFRBUHd4ZVBGTHNmREdXMDAwNCUyRnByZXZpZXclM0Z1c3AlM0RzaGFyaW5nJTNFJTBBJTNDJTJGaWZyYW1lJTNF
October 5, 2020

Purpose Quest

My belief is that a sense of purpose, self-knowledge and understanding go hand in hand. You can’t know what your purpose is until you have a deep knowledge of who…
July 22, 2020


What is forgiveness really? Who or what are we forgiving and most of all, is the receiver of your forgiveness even aware that they need to be forgiven? Most of…
Free Resources
July 22, 2020

Hippocrates 4 Personality Types: Personality Quizz

Hippocrates, a famous Greek physician developed a model for understanding different personalities. He suggested that there are 4 primary personality types; Sanguine, Choleric, Phlegmatic and Melancholic. Sanguine: This personality type is…
July 21, 2020

The Magic in You

Each of us has a little magic in us. Why do I call it magic? Well, because no one can really explain exactly what it is and where it comes…
July 20, 2020

How to Avoid Burnout

There are tons of people in the world who are filling their life with activities, chores, jobs and practices which they would rather not do. We are told from a…
July 20, 2020

How To Truly Appreciate Who You Are

There is a lot of talk from psychology books and professionals about self-compassion. Self compassion, the way I understand it means forgiving yourself for not being perfect and not having…
July 15, 2020

Parenting Circle

The Big Oxmox advised her not to do so, because there were thousands of devious Semikoli I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet,…
July 8, 2020

An Open Letter to My 5 Year Old

To My Dear Baby By Avigail Sacks I can't believe you will be celebrating your 5th birthday this month. Oh how different this birthday will be to your last! You…
Free Resources
July 8, 2020

How to Find Your Purpose: Inspirational Video

How to Find Your Purpose Why is purpose so important? How do we discover our purpose? A true sense of purpose comes from acknowledging the self and being true to…
Free Resources
July 6, 2020

Inner Resources: Guided Meditation

In this guided mediation you will go through a journey of discovering your own inner resources which enable creativity, inner strength and resilience. Enjoy.  
Free Resources
July 2, 2020

Belonging: Guided Meditation

Family constellations therapy teaches that we cannot feel whole until we live in harmony with our place of origin. In this meditation I will guide you to a  place of…
June 30, 2020

Manifesting Your Purpose

The Manifesting Your Purpose online workshop is a 10 week online workshop in which you will have the opportunity to explore behavioral patterns which hold you back, learn how to…
Free Resources
June 15, 2020

Discipline/Accountability Worksheet

Discovering your purpose is the first step to living a happy and meaningful life, the second is discipline. Discipline is the tool that manifests our dreams into reality. What is…
BlogPersonal Growth
June 11, 2020

How To Use Purpose To Beat Burnout

Each one of us yearns to find and live out our purpose in life. Living out our purpose gives us a sense of fulfillment and belonging. The quest to find…
Free Resources
June 10, 2020

Master Your Life Worksheet

Master Your Life Worksheet The following worksheet is a list of questions designed to help you reflect on your current life situation and visualize your desired life. A fundamental principle…
Free Resources
June 8, 2020

Reflective Collages

A picture is worth 1000 words. Pictures have a powerful way of evoking emotions and thoughts in us. These collages are a selection of evocative pictures. Have a look at…
June 8, 2020

Reflection Cards

These cards can be used in groups, pairs or just on your own. They inspire vulnerability and reflection. They are a great tool to use to get to know others…
Free Resources
June 8, 2020

Gratitude Worksheet

Gratitude has been proven by many studies to dramatically increase a person's level of happiness. The more we focus on what we have the less we focus on what we…
Free Resources
June 8, 2020

Personal Values Worksheet

Living up to your values is essential to your happiness. When people have clarity about what they believe in and live congruently and authentically with that belief they feel a…
BlogFree Resources
June 4, 2020

Ice Breaker/Communication Cards

I wanted to post a free resource for people who visit my website and subscribers, so I thought I would upload Ice breaker/communication cards I use when facilitating meetings and…
BlogOrganizational Culture
May 26, 2020

The Connection Between Diversity and Building Cultures of Innovation

The key to building cultures of innovation in organizations lies in the ability to harness the diversity of it's individuals. In every organization there exists potential for untold innovation and…

© 2019 Janet Goldblatt